Fitness Services

Monday-Thursday (5:30pm and 6:30pm) ———— Fridays (5:30pm)

Mix it up, Cross Training with new types of workouts

Beginner to advance, Cross training has made its way into the average person’s fitness routine. Even as a “weekend workout warrior” discovering its benefits has made it a fun and easy way of losing weight and attaining your fitness goals.

While learning one specific sport or having one specific goal, your exercise routine or activity works your muscles directly related to that activity. Cross training in different  types of sports or routines like intervals, weight training, cardio, etc… is a better approach for your fitness goals as it workouts out all and different muscles and not just the one related to a single activity. Choose any of the programs listed below and receive a FREE Private Training Lessons Today!

Fitness For Beginners

Weekend Warrior

Sport Specific

Prevent Low Back Pain

Mommy To Be Fitness

Shape Up Slim Down

Beautiful Bride To Be

Fitness Over 50+

Special Populations

Family Fun

Kids Fitness

Boot Camp

fie small logo blue


By Savi Ranch in Yorba Linda
8095 E. Crystal Dr. Anaheim, CA. 92807
tel: (714) 696-9470

Recent Post

Latest Comments

    Contact Us




    Question or Comment

    Fitness Is Easy